My Blog
Posts for tag: nutrition

Mystery writer Avery Aames once said, "Life is great. Cheese makes it better." Billions of people around the world would tend to agree. Humanity has been having a collective love affair with curdled milk for around 8,000 years. And, why not: Cheese is not only exquisitely delicious, it's also good for you—especially for your teeth.
No wonder, then, that "turophiles" have a day of celebration all to themselves—National Cheese Lovers Day on January 20th. In honor of the day cheese aficionados would definitely make a national holiday, let's take a closer look at this delectable food, and why eating it could do a world of good for your dental health.
As a dairy food, cheese contains a plethora of vitamins and minerals, many of which specifically benefit dental health. Every bite of velvety Gouda or pungent Limburger contains minerals like calcium and phosphate, which—along with the compound casein phosphate—work together to strengthen teeth and bones.
Cheese also helps tooth enamel defend against its one true nemesis, oral acid. Prolonged contact with acid softens the mineral content in enamel and may eventually cause it to erode. Without an ample layer of enamel, teeth are sitting ducks for tooth decay. A nibble of cheese, on the other hand, can quickly raise your mouth's pH out of the acidic danger zone. Cheese also stimulates saliva, the mouth's natural acid neutralizer.
Because of these qualities, cheese is a good alternative to carbohydrate-based snacks and foods, at home or on the go. Carbs, particularly sugar, provide oral bacteria a ready food supply, which enables them to multiply rapidly. As a result, the opportunity for gum infection also increases.
Bacteria also generate a digestive by-product, which we've already highlighted—acid. So, when oral bacterial populations rise, so do acid levels, increasing the threat to tooth enamel. By substituting cheese for sweets, you'll help limit bacterial growth and these potential consequences.
You may get some of the same effect if you also add cheese to a carbohydrate-laden meal or, as is common with the French, eat it as dessert afterwards. Often a tasty complement to wine or fruit, cheese could help blunt the effect of these carbohydrates within your mouth.
In a world where much of what we like to eat doesn't promote our health, cheese is the notable exception. And our enjoyment of this perennial food is all the more delightful, knowing it's also strengthening and protecting our oral health.
If you would like more information about the role of nutrition in oral health, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Nutrition & Oral Health.”

In addition to daily oral hygiene and regular dental visits, a tooth-friendly diet can boost your kid's dental health and development. You can help by setting high standards for eating only nutritious foods and snacks at home.
But what happens when they're not home—when they're at school? Although public schools follow the Smarts Snacks in Schools initiative sponsored by the U.S. Department of Agriculture, those guidelines only recommend minimum nutritional standards for foods and snacks offered on campus. Many dentists, though, don't believe they go far enough to support dental health.
Besides that, your kids may have access to another snack source: their peers. Indeed, some of their classmates' snacks may be high in sugar and not conducive to good dental health. Your kids may face a strong temptation to barter their healthy snacks for their classmates' less than ideal offerings.
So, what can you as a parent do to make sure your kids are eating snacks that benefit their dental health while at school? For one thing, get involved as an advocate for snacks and other food items offered by the school that exceed the USDA's minimum nutritional standards. The better those snacks available through vending machines or the cafeteria are in nutritional value, the better for healthy teeth and gums.
On the home front, work to instill eating habits that major on great, nutritional snacks and foods. Part of that is helping your kids understand the difference in foods: some are conducive to health (including for their teeth and gums) while others aren't. Teach them that healthier foods should make up the vast majority of what they eat, while less healthier choices should be limited or avoided altogether.
Doing that is easier if you take a creative, playful approach to the snacks you send with them to school. For example, if you send them to school with their own snacks, add a little excitement like cinnamon-flavored popcorn or cheese and whole wheat bread bites in different shapes. And make it easier for them with bite-sized snacks like grapes, baby carrots or nuts.
You can't always control what snacks your kids eat, especially at school. But following these tips, you may be able to influence them in the right direction.
If you would like more information on helping your child develop tooth-friendly snacking habits, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Snacking at School.”

There are great health benefits to eating better, including for your teeth and gums. But to determine your ideal diet, you'll have to come to terms with carbohydrates, the sugars, fiber and starches found in plants or dairy products that convert to glucose after digestion.
Carbohydrates (also known as carbs) are important because the glucose created from them supplies energy and regulates metabolism in the body's cells. But they can also create elevated spikes of glucose in the bloodstream that can cause chronic inflammation. Besides conditions like diabetes or heart disease, chronic inflammation also increases your risk of periodontal (gum) disease, a bacterial infection arising from dental plaque.
Many concerned about this effect choose either to severely restrict carbs in their diet or cut them out altogether. But these hardline approaches deprive you of the benefits of carbs in maintaining good health. There's a better way—and it starts with understanding that not all carbs are the same. And, one difference in particular can help you properly manage them in your diet.
Here's the key: Different carbs convert to glucose at different digestive rates of speed measured on a scale known as the glycemic index. Carbs that digest faster (and are more apt to cause glucose spikes in the bloodstream) are known as high glycemic. Those which are slower are known as low glycemic.
Your basic strategy then to avoid blood glucose spikes is to eat more low glycemic foods and less high glycemic. Foods low on the glycemic index contain complex, unrefined carbohydrates like most vegetables, greens, legumes, nuts or whole grains. High glycemic foods tend to be processed or refined with added sugar like pastries, white rice, or mashed potatoes.
Low glycemic foods also tend to have higher amounts of minerals and nutrients necessary for healthy mouths and bodies. And fresh vegetables in particular often contain high amounts of fiber, which slows down the digestion of the accompanying carbohydrates.
Eating mainly low glycemic foods can provide you the right kinds of carbs needed to keep your body healthy while avoiding glucose spikes that lead to inflammation. You're also much less likely to experience gum disease and maintain a healthy mouth.
If you would like more information on nutrition and dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Carbohydrates Linked to Gum Disease.”

If you love ice cream, then you'll get a kick out of this: Your favorite treat has its own month. That's right, July is National Ice Cream Month, when we celebrate—and indulge in—one of the most delicious concoctions ever known. Just don't overdo it, among other reasons, for the sake of your teeth.
In a way, it's a bit of a love-hate relationship between this frozen wonderfulness and your dental health. Like any dairy, ice cream is full of nutrients like calcium, phosphorous and vitamin D that together strengthen tooth enamel and help prevent decay. But this nutritional benefit is tempered in most ice cream by its other major ingredient: sugar.
Sugar can be a problem for your teeth because disease-causing oral bacteria love it just as much as you do. It's a prime food source for them, and when there's a lot available (like right after you finish that dipped cone) bacteria go crazy multiplying and producing acid. This could lead to tooth decay or gum disease.
Sugar's effect on dental health is an issue not only with ice cream but with other desserts and sweetened snacks as well. What can you do, then, to have your ice cream (or cake) and your dental health too?
Moderate your consumption. We're not saying you have to give up sweet desserts like ice cream—just keep your portions small and infrequent. Partake of them mainly as an occasional treat rather than as standard everyday fare.
Brush after eating. The biggest threat to dental health is the sugar that lingers in the mouth after we eat something sweet like ice cream. So, wash your mouth out with water and then brush your teeth after eating to remove any residual sugar. But not right away—give your saliva a chance to neutralize any mouth acid first by waiting about thirty minutes.
Choose healthier options. Instead of diving into a bowl of butter pecan or rocky road when you get the urge to snack, try a little non-fat Greek yogurt or cheese with some fresh fruit. Choosing alternatives like these can still give you the benefit of dairy without the excess sugar.
Ice cream is one of those indulgent little pleasures that make life sweet. Just be sure you're enjoying it within healthy limits to protect your dental health.
If you would like more information about nutrition and dental health, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine articles “Nutrition & Oral Health” and “The Bitter Truth About Sugar.”

Oral cancer is one of the more dangerous malignancies people face. But there are ways you can reduce your risk of this deadly disease through changes in lifestyle habits and behaviors.
Two of the better known behaviors for increased oral cancer risk are immoderate consumption of alcohol and the use of tobacco, particularly chewing tobacco and snuff. Eliminating these, especially the latter, can vastly improve your odds of avoiding cancer. Another factor is a strain of the human papilloma virus (HPV 16) that's transmitted sexually, which you can avoid through safe sex practices.
In addition to these lifestyle changes, there's one more you should make to lower your oral cancer risk: adjustments to your diet. Research over the last half century has provided ample evidence of a link between the foods we eat and our risk of all types of cancers, including oral.
The biggest concern is over certain elements in some foods that can damage DNA, the molecular “operating instructions” that regulate the formation and function of our bodies' cells. These elements are collectively known as carcinogens because of their role in cancer formation.
An example of a carcinogen is a group of chemicals called nitrosamines. These form during preservation processes using nitrites in meats like bacon or ham. They're also found in beer or certain preserved fish. To limit your consumption of nitrosamines, you should reduce these and other processed products and replace them with fresh fruits and vegetables, or organic meats and dairy products.
Our DNA can also be damaged by unstable molecules called free radicals that arise during normal cellular function. But there are also substances known as antioxidants that help protect the cells from free radical damage. Many plant-based foods contain nutrients like vitamins C and E that have antioxidant properties, so including them in your diet could help reduce your oral cancer risk.
Several clinical studies over the years have been consistent in their findings that a diet rich in fresh fruits and vegetables can reduce the risk of oral or throat cancers, as well as other forms of cancer. Making changes to your diet in that direction, plus other lifestyle changes, could help you avoid this devastating oral disease.
If you would like more information on preventing oral cancer, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Diet and Prevention of Oral Cancer.”
Our Blog
Archive:
- 2022
- January (7)
- Enjoy That Nibble of Cheese - It's Also Benefitting Your Oral Health
- Proper Dental Work Care Will Extend Their Longevity
- What Chrissy Teigen's Inauguration Night Cap Mishap Could Mean For You
- Veneers May Not Be a Good Option for a Teenager
- 3 Ways Aging Could Dim Your Smile and What To Do About It
- For the Sake of Your Teeth and Gums, Avoid Using E-Cigarettes
- Love and Hip Hop Host's No-Gap Smile and How You Can Have One Too
- 2021
- December (6)
- Troubling Data Says Smoking Marijuana Could Worsen Gum Disease
- Take Steps to Stop Chronic Dry Mouth and Avoid Dental Disease
- Dental Cleanings Take on New Importance After Gum Disease
- Zac Efron's Smile Transformation Could Happen to You
- See Your Dentist If You Notice Any of These 3 Problem Signs
- Keep the Implants Supporting Your Bridge Clean of Dental Plaque
- November (6)
- A Healthy Diet Is an Important Part of Your Dental Disease Prevention Plan
- Olympian's Pole Vaulting Accident Puts the Spotlight on Dental Injuries
- Here's Good Advice for Your College Student To Protect Their Dental Health
- Your Dentist May Be Able To Provide You With a Sleep Apnea Solution
- Fluoride Treatments Give Your Child Added Protection Against Cavities
- Unlike Brad Pitt, You Didn't Mean To Chip Your Tooth. We Can Still Fix It
- October (6)
- Sedation Can Help an Anxious Child Relax During Dental Treatment
- Never Use This Numbing Agent to Relieve Teething Pain in Young Children
- How to Prevent Tooth Decay in Your Special Needs Child
- Russell Wilson's Funny Video Aside, Removing Wisdom Teeth is No Laughing Matter
- Here Is What You Can Do to Help Your Kids Snack Healthier at School
- We're Improving Our Effectiveness in Treating Tooth Decay
- September (6)
- What You Can Do To Help Your Child Avoid Tooth Decay
- The Disappearing Tooth Gap - Michael Strahan Pulls an Epic April Fool's Prank
- Plaque Removal is the Top Priority for Preventing or Treating Gum Disease
- 4 Reasons to Consider Dental Implants
- 3 Dental Problems That Could Be Causing Excessive Dental Wear
- How Celine Dion Overcame Her Smile Obstacle
- August (6)
- Here's What You Can Expect With Dental Implant Surgery
- Periodontal Probing Can Tell Us a Lot About the Severity of a Gum Infection
- Gum Disease Could be Making Other Diseases Worse
- How MLB Star Aaron Judge Changed His Smile and How You Can Too
- This One Cosmetic Method Could Improve a Multiple of Tooth Flaws
- Saving Primary Teeth From Decay Is Totally Worth It - Here's How
- July (6)
- 5 Tips Students (and Everyone Else) Should Heed for Healthy Teeth and Gums
- Like Johnny Manziel, You May Need an Oral Surgeon for a Major Dental Problem
- Stay Ahead of Decay-Spreading Root Cavities
- Untreated Gum Disease Could Cost You Your Implant
- Brush or Floss First? Here's What You Need to Know to Decide
- Don't Eat 'Motorized' Corn on the Cob and Other Dental Safety Tips
- June (6)
- Smokers Are More Susceptible to Harmful Gum Disease. Here's Why
- Gum Recession Can Harm Your Oral Health and Your Smile
- Here's Why X-Rays are a Safe Practice With Children
- Van Halen's Passing Reminds Us of the Dangers of Oral Cancer and How to Help Prevent It
- Don't Be Wary of a Root Canal - Here's How It Could Save Your Tooth
- Frequent Sinus Infections? Take a Trip to Your Dentist
- May (7)
- See Your Dentist ASAP If You Have a Loose Permanent Tooth
- Are Your Teeth Sensitive to Whitening like Drew Barrymore's? Here's What You Can Do
- You May Not Need Permanent Tooth Alteration With These Ultra-Thin Veneers
- Practical Tips for Keeping Your Teeth Clean While Wearing Braces
- Veneers Could 'Turn Back the Clock' on Your Smile
- Vivica Fox and Zendaya Have This in Common: A Gorgeous Smile
- 4 Things You Can Do To Reduce Chronic Dry Mouth
- April (6)
- Gum Disease Can Be Stopped but You Could Be in For a Long Fight
- 4 Guidelines to Help Make Sure Your Child's Oral Health Stays on Track
- How George Clooney Made Over His Smile and How You Can Too
- Gum Recession Can Rob You of Your Smile and Your Dental Health Too
- Implants Could Help You Keep Remaining Teeth Longer
- This Orthodontic Device Could Stop a Poor Bite From Developing
- March (6)
- Supermodel Ashley Graham's Unpleasant Dental Encounter With a Frozen Cookie
- Don't Avoid Dental Care While You're Pregnant
- Your Teen's Teeth May Not Be Ready for Veneers
- Acid Reflux Could Be Damaging Your Teeth
- Take It From Taylor Swift - Losing Your Orthodontic Retainer is No Fun
- Why Early Dental Visits Could Brighten Your Child's Dental Health Future
- February (5)
- 4 Tips for Maintaining Healthy Tooth Enamel
- Eating the Right Kind of Carbs Can Help You Avoid Gum Disease
- Emma Roberts Confesses to Having a Major Sweet Tooth While Expecting
- See Your Dentist if You're Experiencing One of These 3 Oral Problems
- Two Good Options for Temporarily Replacing a Teenager's Missing Tooth
- January (7)
- Your Dentist Could Help You Overcome Sleep Apnea
- After a Devastating Injury, Prompt Action Saved Singer Carly Pearce's Smile
- Two Major Causes for Implant Failure and How You Can Prevent Them
- An Oral Irrigator Could Make Flossing Easier for You
- Although Challenging, Cleaning Around Implants Boosts Their Longevity
- Whether Voting for a Candidate or Wisdom Teeth, You Can Choose Wisely
- Direct Veneers Offer a Quick and Affordable Alternative to Traditional Veneers
- 2020
- December (6)
- Avoid This Numbing Agent to Ease Your Baby's Teething Pain
- Replace Your Teeth in Stages With the Help of Dental Implants
- Why Kathy Bates Chose This Alternative to Braces and so Might You
- How to Care for Your Child's Valuable Primary Teeth
- 4 Areas Deserving Attention as You Protect Your Teeth for a Lifetime
- No Time for a Makeover? Try These One-Visit Smile Enhancements Before the Holidays
- November (6)
- What's That on Your Teeth, Nick Jonas? How to Avoid a Similar Smile Oops
- Eliminating an Infant's Lip or Tongue Tie Can Make Breastfeeding Easier
- Here's What To Do If Your Child Complains of a Toothache
- How to Ensure Your Child's Teeth and Gums Stay Healthy Now and Later
- As Antetokounmpo Knows, Even an NBA Star Can Be Sidelined by a Toothache
- There's a Quick Fix For That Irritating Mouth Sore You Keep Biting
- October (6)
- 3 Ways We Can Improve a Smile Affected by Unformed Teeth
- Use Appropriate Hygiene Products for Maximum Smile Protection
- Jimmy Fallon's Daughter Loses a Tooth on National Television
- 4 Tips To Make Dental Care Easier for Children With Special Needs
- Preventing Gum Disease Could Help More Than Your Teeth and Gums
- Keep Your Child's Fluoride Intake at a Safe but Effective Level
- September (6)
- Porcelain Veneers Transform Real Housewives Star's Smile Spoiled by Teeth Grinding
- A Word to Young Adults: Brushing and Flossing are Key to a Healthy Mouth
- Your 'Toothache' Might Signal a Problem Other Than in Your Mouth
- Call the Dentist Immediately If You Have a Loose Tooth
- Wisdom Teeth Can Still be a Problem for the World's Youngest Billionaire
- We Need to Act Quickly to Save Your Loose Tooth
- August (6)
- 3 Orthodontic Options for Correcting Bad Bites
- Floss First or Brush First? You Be the Judge
- You Can Have a Straighter Smile - Just Like the Queen of England
- Removing Hardened Plaque Reduces Your Risk of Disease
- Studies Show Vaping May Not Be Safer for Oral Health Than Tobacco
- Some Simple Cosmetic Techniques Could Help Your Smile Age Gracefully
- July (6)
- Pretty Little Liars' Lucy Hale Crushes on Smiles
- Talk With Your Dentist About Antibiotic Therapy Before Implant Surgery
- Prevention and Early Detection of Root Cavities Could Save a Tooth
- Enjoy Your Ice Cream - But Just a Little for Your Dental Health's Sake
- How AFV's Alfonso Ribeiro Saved His Tooth
- 3 Things That Could Help You Avoid Another Round With Gum Disease
- June (6)
- Porcelain Veneers Could Change Your Smile and Your Life!
- That Odd 'Lacy' Mouth Sore is No Cause for Alarm
- Find Out How These Famous Celebrities Protect Their Smiles From Teeth Grinding
- Instill These Habits in Your Child for a Lifetime of Great Dental Health
- Guide Your Older Children or Teens through These 3 Oral Health Areas
- Without Prompt Intervention, Gum Disease Could Damage Tooth Roots
- May (7)
- You Don't Need to Pass a Football Like Patrick Mahomes to Remove a Loose Baby Tooth
- 3 Surprising Things You Should Be Doing to Improve Your Dental Health
- The Graduation Season is the Perfect Time to Review Dental Health
- These High-Tech Tools Help Your Veneers Look Attractive and Natural
- What Tara Lipinski Does to Protect One of Her Most Valuable Assets - Her Smile
- Diet and Lifestyle Changes Could Lower Your Risk of Oral Cancer
- 3 Tips for Successful, Safe Home Teeth Whitening
- April (6)
- Friendly Bacteria Can Help Protect Our Mouths From Disease
- Dakota Johnson and Her Missing Tooth Gap Sparks Online Debate
- 3 Tips for Helping Your Child Feel More Comfortable Going to the Dentist
- Avoid Becoming a Dental Injury Statistic - Get a Custom Mouthguard for Your Young Athlete
- Although a Challenge, Chronically Ill Children Need Tooth Decay Prevention
- What You Can Do About Bad Breath (Unless You're a Famous Actress Pranking Your Co-Star)
- March (6)
- Take These Measures to Lower Your Child's Tooth Decay Risk
- Gum Disease Could be Affecting More Than Just Your Mouth
- Sedation Can Help Create a More Positive Dental Experience for a Child
- Listen to Ellen DeGeneres: Don't Think You Can Get Away Without Flossing!
- Give Your Child Added Protection Against Cavities With Topical Fluoride
- Manage Your GERD Symptoms to Prevent Enamel Erosion
- February (6)
- Manage These Risk Factors to Reduce Your Risk of Tooth Decay
- Too Old to Straighten Your Smile? Not If You're Like These A-List Celebrities
- You Don't Have to Live With Uncomfortable Cracked Mouth Corners
- Veneers May Not Be the Best Option for Your Teenager's Teeth
- See Your Dentist to Find out the Real Cause for Your Tooth Pain
- The Howie Mandel Effect: Avoid Dental Disease Through Daily Brushing and Flossing
- January (6)
- Tobacco: One Baseball Tradition We Can Do Without
- Fixed or Removable: Deciding Which Implant-Supported Bridge is Best for You
- Get a Dental Exam as Soon as Possible if you Suspect Gum Disease
- Even Celebrities Have Accidents: See What They Do to Restore Their Chipped Teeth
- Don't Worry About Dental Amalgam: It's Safe for Treating Cavities
- Avoid Permanent Tooth Alteration With No Prep Veneers
- 2019
- December (6)
- 3 Reasons Why Smoking Doesn't Mix with Dental Implants
- Miley Cyrus's Little Secret: Straightening Her Smile With Lingual Braces
- Your Smile Can Be Your Passport to the World - Take Care of It With These Tips
- It Takes Artistry and Skill to Achieve the Right Color Balance for Your Veneers
- Fluoridated Drinking Water Helps Curb Tooth Decay Safely
- NHL Iron Man Keith Yandle Suffers Dental Trauma on Ice
- November (6)
- Eating the Right Carbs Helps Keep Your Gums Healthy
- If Appropriate, Antibiotics before Implant Surgery Could Reduce Infection Risk
- New Saliva Test may Help Identify Oral Cancer Earlier
- The Real Truth Behind Ed Helms' Missing Tooth in "The Hangover"
- Topical Fluoride Offers a Protective Boost to Children at High Risk for Decay
- Vaping Could Be Just as Harmful to Your Teeth and Gums as Smoking
- October (6)
- Behavioral Therapy Could Reduce a Child's Dental Anxiety Without Drugs
- How Veneers Restored Howie Mandel's Winning Smile
- Periodontal Maintenance Can Help You Avoid Another Episode of Gum Disease
- There Are a Lot of Bacteria in Your Mouth but Only a Few Mean You Harm
- Don't Delay Seeing the Dentist If You Suspect Gum Recession
- Hugh Jackman Is All Smiles for His New Broadway-Inspired Show
- September (6)
- Primary Teeth are Critical to Future Dental Health and Worth Preserving
- Watch Out for These Dental Health Issues as You Age
- Don't Let Gum Disease Cut Short Your Implant's Service Life
- Your Dentist Might Hold the Key to Solving Your Sleep Apnea Problem
- 3 Ways to Correct Missing Front Teeth
- Look for These Basics When Buying Your Next Toothbrush
- August (6)
- Make Sure Your Kids' Teeth Are Ready for School
- "Tooth, Heal Thyself" May Soon Be a Reality
- Viggo Mortensen's Red-Carpet Smile
- How to Keep Your Teeth and Gums Healthy During Pregnancy
- Your Reoccurring Sinus Infections May Actually Be Caused by Tooth Decay
- Even All-Natural Fruit Juice Could Increase the Risk of Tooth Decay
- July (7)
- Bruins' Zdeno Chara Breaks His Jaw During 2019 Stanley Cup
- Don't Ignore Tooth Pain - You May Need a Root Canal
- Catch Root Resorption Early for Best Chances of Saving Your Tooth
- 3 Things You Can do to Help Promote Your Child's Dental Development
- Crazy Little Thing Called... Hyperdontia?
- Dentures with Implants Could Help You Avoid Bone Loss
- Inflammation: the Link Between Gum Disease and Cardiovascular Disease
- June (6)
- Don't Use Benzocaine Products to Ease Your Baby's Teething Pain
- Pop Star Demi Lovato Pops Out Jay Glazer's Tooth
- A Minor Procedure Could Make Breastfeeding Easier for You and Your Baby
- As Summer Heats Up, Be on Your Guard for Tooth Injuries
- Do This for Your Dental Health Before, During and After Cancer Treatment
- Bobby Bones Dances His Way to Dental Damage
- April (6)
- Stress and Nighttime Teeth Grinding
- A Different Kind of "Chip Shot" for Pro Golfer Danielle Kang
- Why You Should Floss Around the Implants Supporting Your Bridge
- Sealants Provide a Little Extra Protection for Children at High Risk for Decay
- 3 Things You can Do to Ease Chronic Dry Mouth
- How Shawn Mendes and Miley Cyrus Got Their Stellar Smiles
- March (6)
- Nutrition for the Best Oral Health
- 4 Common-Sense Tactics to Lower Tooth Decay Risk Between Dental Visits
- People Born with Missing Teeth can Still Gain a Beautiful Smile
- NBA Player's Injury Points Out Need for Mouthguards
- A Pediatric Dentist Could be a Great Choice for Your Child's Dental Care
- 4 Things to Avoid if You Want to Support Your Child's Dental Development
- February (6)
- Stop Gum Disease Before it Becomes a Major Health Issue
- Why Alfonso Ribeiro Is Grateful for Root Canal Treatment
- Have Your Loose Tooth Examined as Soon as Possible
- 4 Things that can Cause Gum Recession and What to do About Them
- Legal or Not, Marijuana Poses a Health Risk to Your Gums
- Healthy Smiles for Alfonso Ribeiro and Family
- January (6)
- 3 Reasons for Why It's a Smart Move to Invest in Dental Implants
- Keep up Regular Dental Care While You're Pregnant
- You may Need Orthodontic Treatment Before Obtaining Implants
- Singer Dua Lipa Sees the Wisdom in Postponing Tour Dates
- Stay Hydrated in Winter for Better Year-Round Oral Hygiene
- Want to Keep Enjoying Winter Sports? Wear a Mouthguard!
- 2018
- December (6)
- Porcelain Veneers Might not be the Best Option for Teenagers
- Why Big Bang Theory Actress Mayim Bialik Couldn't Have Braces
- Dental Care is Difficult but not Impossible for a Special Needs Child
- Safety is a Priority When Imaging Children's Teeth with X-Rays
- Stop Smoking to Reduce Your Risk of Gum Disease
- J-Lo's Unlucky Break: Chipping a Tooth on Stage
- November (6)
- Take Steps to Treat Chronic Mouth Breathing as Early as Possible
- Don't Let GERD Ruin Your Teeth's Health
- Use the Same Prevention Strategy to Defeat Tooth Decay and Gum Disease
- Steely Dan Founder's Death Highlights Importance of Early Cancer Detection
- Don't Ignore Sudden Tooth Pain - Your Teeth may be Telling you Something
- Diabetes and Oral Health: True or False?
- October (6)
- To Prevent Tooth Decay, Practice Effective Brushing and Flossing
- NBC Star Delivers a Message about the "Perfect" Smile
- Stop Root Cavities with Prevention and Prompt Treatment
- Eat the Right Kind of Carbs to Protect Yourself from Gum Disease
- Ease Your Child's Teething Discomfort with these Tips
- Janet Jackson: Even pop stars get insecure about their smiles!
- September (6)
- Make Efforts to Protect Your Teeth from Disease While Wearing Braces
- Look at Your Options for Saving a Tooth First Before Replacing it
- Replacing a Missing Tooth isn't Just About Improving Your Smile
- Margot Robbie Knows: A Great Smile Is Worth Protecting
- FAQs for National Gum Care Month
- 3 Surprising Sugar Sources Your Baby Might be Consuming
- August (6)
- Keeping Gum Disease at Bay Could Help Your Overall Health
- (Don't) Break It Like Beckham
- We'll Help You Maintain Your Oral Health After Gum Disease
- Ease Your Child's Discomfort During Teething
- Treating a Child's Tooth Injury May Require Special Consideration
- Vivica's Veneers: the Making of a Hollywood Smile
- July (7)
- Avoid Bone Loss around Tooth Roots through Regular Dental Care
- A Child's Teeth Grinding is Normal - But You Should Still Keep an Eye on it
- Diabetes Doesn't Have to Stop You From Acquiring Dental Implants
- Fan of Superhero Film Black Panther Breaks Steel Wire...with Her Mouth!
- Research Confirms: Dental Sealants Really Work!
- 4 Big Benefits for Beginning Early Dental Visits for Your Child
- Gum Disease is Still a Threat to Your Dental Implants
- June (6)
- How Big Bang Theory Actress Mayim Bialik Gets Her Kids to Floss
- The Parent-Dentist Partnership: Establishing Better Oral Health for Your Child
- June Is Men's Health Month
- Good Reasons for Choosing Clear Aligners for Orthodontic Treatment
- Dental Injury Is Just a Temporary Setback for Basketball Star Kevin Love
- That Small Mouth Sore is Likely Nothing - but Still Have it Checked
- March (5)
- Charlize Theron Back in Action After Dental Surgery
- Why the Bottled Variety Might not be Your Best Choice for Clean Drinking Water
- 4 Things You Should be Doing Now for Your Baby's Long-Term Dental Health
- Instill Good Dental Habits in Your Child as Early as Possible
- Julianne Hough Shares a Video - and a Song - After Wisdom Teeth Come Out
- 2017
- September (6)
- Inflammation is a Key Element in Both Oral and Systemic Diseases
- FAQs About Pediatric Dentistry
- Attention to Detail Crucial to a Beautiful Smile Supported by Dental Implants
- Practice Proactive Prevention to Enhance Your Child's Dental Development
- Any Time, Any Place: Cam Newton's Guide to Flossing
- Stop Gum Disease Before it Threatens Your Dental Implant
- May (5)
- Clean Your Implants Just Like you Clean Your Natural Teeth
- Instill in Your Child the Daily Habit of Brushing and Flossing
- Life Is Sometimes a Grind for Brooke Shields
- Tips on Encouraging Healthy Snacking While Your Child's at School
- Protect Your Child's Long-Term Dental Health with Regular Office Visits
- April (5)
- Gum Disease Could Affect More than Your Teeth and Gums
- Actress Emma Stone Reveals How Thumb Sucking Affected Her Teeth
- Don't Let Sleep Apnea Ruin Your Sleep - or Your Health
- Be Alert to the Unintended Consequences of Cancer Treatment to Oral Health
- Conscious Sedation can Help Ease Your Child's Dental Visit Anxiety
- 2016
- March (9)
- Good Oral Hygiene Just as Important for Implants as for Natural Teeth
- Surgically Accessing Sinuses can Help Grow New Bone for Implants
- Get Relief from Cracked Corners of the Mouth
- Treating Gum Abscesses and the Underlying Gum Disease
- Dental Crowns for the King of Magic
- Although a Global Problem, Tooth Decay can be Prevented
- 3 Things to do to Prepare for Dental Emergencies While Traveling Abroad
- Though not Always Seen, it's Still Important to Replace a Missing Back Tooth
- Game, Set, Match: Milos Raonic Says A Mouthguard Helps Him Win
- February (7)
- Advancing Gum Disease Requires Thorough Treatment to Control it
- Persistent Jaw Pain After an Injury Needs Immediate Attention
- Is There a Link Between Gum Disease and Cardiovascular Health?
- Four Tips for Preventing Premature Loss of Baby Teeth From Tooth Decay
- The Time Interval to Replant a Knocked Out Tooth Can Affect its Longevity
- The Major Benefits of Early Childhood Dental Visits
- Can an App Help You Brush Your Teeth?
- 2015
- December (5)
- Nancy O'Dell on Making Oral Hygiene Fun for Kids
- Implant-Based Removable Dentures a Good Choice for Patients with Extensive Bone Loss
- Treating Dry Mouth is Important for Maintaining Good Oral Health
- A Smile Makeover is a Transforming Experience
- Master Illusionist Benefits from the Magic of Orthodontics
- June (5)
- Advancing Gum Disease Requires Your Dentist's Intervention
- Tom Hanks' Abscessed Tooth Gets Cast Away
- Life-like Dental Porcelain Helps Restore Smiles Marred by Unattractive Teeth
- 'Prepless' Veneers can Transform Your Smile Without Altering Your Teeth
- What you can Expect if You're Undergoing Implant Surgery
- May (7)
- Take Positive Action with Your Child's Thumb-Sucking Habit
- America's (Dentists) Got Talent - for Fixing Damaged or Missing Teeth!
- Dental Implants and Smoking - Cause for Concern?
- Take Steps to Reduce Mouth Acid and Avoid Dental Erosion
- Although Rare, Allergic Reactions to the Metal in Implants Could be a Concern
- While Usually Benign, Lichen Planus Lesions Should Still be Examined
- A Toothless Tiger?
- April (6)
- Tooth Bleaching: Test Your Knowledge
- Mouthguards Reduce Risk of Concussion as well as Dental Injuries
- An Oral Appliance for Sleep Apnea may be the Right Option for You
- TV's Nate Berkus Discusses Dental Sealants, Fluoride Treatments and Flossing
- Choosing Natural Tooth-Colored Fillings Over Silver
- Turn Back the Clock with Whiter Teeth
- March (8)
- A Future So Bright — Teeth Whitening Facts
- Follow in Vanna White's Footsteps and Replace That Missing Back Tooth
- Things you Should Know about Oral Cancer
- Chronic Biting Habits Can Lead to Loose Teeth
- Managing Gum Disease Could Benefit Other Conditions You May Have
- George Washington's False Teeth
- Dental Offices Uphold the Highest Standards for Infection Control
- Eating Disorders Can Cause Problems With the Teeth and Mouth
- February (8)
- Your Gum Tissue 'Biotype' Could Determine How Gum Disease Affects You
- Spice Up Your Teeth
- Bonding with Composite Resins Ideal for Restoring Chipped Teeth
- There's a Battle Going On - And It's In Your Mouth
- Reduce Your Risk of Oral Cancer With a Healthy Whole Food Diet
- The Secrets Behind Vanna White's Smile
- Pay Attention to Gum Disease Warning Signs for an Early Diagnosis
- Test Your Knowledge: A Quiz on Dental Erosion
- 2014
- September (5)
- Saving a Baby Tooth is the Best Option for Permanent Tooth Development
- Removing Bacterial Plaque is Critical to Halting Advancing Gum Disease
- Be Extra Vigilant for Signs of Gum Disease During Pregnancy
- Kristin Cavallari's "Spaghetti Catcher" - First Step To A Winning Smile
- Your Dentist May Have the Solution to Your Snoring and Sleep Apnea
- April (5)
- Advances in Clear Aligners Make Them a Viable Choice for More Teens
- Oral Cancer: Risk Factors and Prevention
- Considering Bone and Gums Critical to Achieving a Better Smile With Implants
- FAQs About Calming Your Fears With Oral Sedation Dentistry
- Implant Overdentures: a Marriage of Options for Lower Jaw Tooth Replacement
- 2013
- 2012
Tags
- fluoride (9)
- celebrity smiles (122)
- floss (2)
- sealants (2)
- pediatric dentistry (57)
- oral hygiene (59)
- oral health (111)
- common symptoms (4)
- periodontal (gum) disease (5)
- bleeding gums (3)
- periodontal disease (15)
- gum disease (61)
- sensitive teeth (4)
- root canal (6)
- tooth decay (39)
- cosmetic dentistry (36)
- wedding day smiles (2)
- smile makeover (11)
- chewing gum (1)
- clear orthodontic aligners (3)
- orthodontics (8)
- invisalign (2)
- dental injuries (8)
- dental emergencies (2)
- sports dentistry (3)
- dental implants (51)
- bonding (4)
- chipped tooth (7)
- dental hygienist (1)
- dental hygiene (3)
- thumb sucking (3)
- mouthguards (11)
- wisdom teeth (9)
- teeth whitening (17)
- veneers (19)
- snoring and sleep apnea (2)
- missing tooth (2)
- replacing teeth (1)
- dental implant (8)
- crowns (9)
- bridgework (1)
- bone grafting (4)
- endodontics (1)
- tooth pain (6)
- dental emergency (3)
- dental injury (15)
- mouthguard (2)
- eating disorder (1)
- pregnancy (6)
- bad breath (5)
- toothpaste (2)
- oral cancer (17)
- bruxism (1)
- teething (9)
- porcelain veneers (10)
- gum abscess (1)
- bleaching (1)
- discolored teeth (1)
- stained teeth (1)
- brushing (1)
- flossing (1)
- missing teeth (4)
- diabetes (4)
- loose teeth (6)
- tooth colored fillings (1)
- dental fillings (1)
- toothache (4)
- dental exam (2)
- artificial sweeteners (2)
- overdentures (1)
- sedation dentistry (6)
- oral sedation (1)
- braces (11)
- nutrition (16)
- prepless veneers (1)
- dentures (6)
- orthodontic treatment (16)
- xylitol (1)
- snoring (6)
- sleep apnea (7)
- crown (2)
- saliva (1)
- inflammation (1)
- gingivitis (1)
- bacteria (1)
- baby teeth (3)
- dental erosion (1)
- chipped teeth (3)
- eating disorders (1)
- bridge (3)
- fillings (4)
- tooth bleaching (1)
- lichen planus (1)
- smoking (3)
- abscessed tooth (1)
- root planing (1)
- cancer (2)
- dry mouth (5)
- pediatric care (1)
- sinus surgery (2)
- athletic mouthguards (2)
- jaw pain (1)
- tooth replacement (2)
- tooth grinding (1)
- chewing tobacco (1)
- teeth grinding (5)
- cracked tooth (1)
- salvia (1)
- root canal treatment (4)
- oral appliance (1)
- night guard (1)
- geographic tongue (1)
- clear aligners (3)
- tmj disorders (1)
- gum recession (6)
- retainers (1)
- sugar (2)
- halloween (1)
- adult braces (1)
- antibiotics (1)
- topical fluoride (2)
- teeth wear (1)
- age one dental visit (1)
- oral heath (1)
- mouth sores (1)
- retainer (3)
- GERD (2)
- x-rays (2)
- marijuana (1)
- oral-health (1)
- loose tooth (3)
- dental sealants (1)
- bone loss (1)
- extraction (1)
- root resorption (1)
- vaping (2)
- lingual braces (1)
- mouth sore (2)
- dental cleaning (1)
- dental care (2)
- partial denture (1)
- oral surgery (1)
- tooth wear (1)
- aging (1)