My Blog
Posts for: June, 2017

During your lifetime you’ll eat thousands of meals — and generate a lot of force from chewing over the years. But thanks to a support system of gum tissues and bone, your teeth can normally handle it.
What your teeth can’t handle, though, are higher than normal chewing forces on a continual basis. This can happen if you grind your teeth, which can produce 20-30 times the normal force. The habit often arises in adults because of high stress and often occurs during sleep.
These abnormal forces can stretch the periodontal ligaments that hold teeth in place, cause the teeth to become loose and at increased risk for loss. The best treatment strategy is to reduce clenching with, for example, muscle relaxants or anti-inflammatory drugs or lower the effects with a mouth guard that won’t allow the teeth to make solid contact during clenching.
Your teeth can also become loose even with normal chewing forces if you have advanced periodontal (gum) disease. Gum disease arises from dental plaque, a thin film of bacteria and food particles left on teeth due to poor oral hygiene. As it builds up, it causes inflammation of the gum tissues resulting in bone loss and causing the gums to detach from the teeth, increasing pocket depth.
Our first step in this case is to treat the gum disease by removing plaque and calculus (tartar) from all tooth and gum surfaces. This includes infected areas below the gum line and around the roots, a circumstance that could require surgical access.
As treatment progresses in either of these scenarios the gum tissues heal and often regain their attachment to the teeth. But that can take time, so we may need to stabilize any loose teeth in the short term. The most common way is to splint them to other secure teeth. This is done by using a clear acrylic bonding material to join the loose teeth together with a strip of metal or other rigid material (like joining pickets in a fence).
When symptoms arise, quick action is the key to preventing lost teeth. If you notice swollen, painful or bleeding gums or especially loose teeth, don’t delay — contact us so we can begin treatment as soon as possible.
If you would like more information on the causes and treatments for loose teeth, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Loose Teeth.”

Exchanging passionate kisses with big-screen star Jennifer Lawrence might sound like a dream come true. But according to Liam Hemsworth, her Hunger Games co-star, it could also be a nightmare… because J.Law’s breath wasn’t always fresh. “Anytime I had to kiss Jennifer was pretty uncomfortable,” Hemsworth said on The Tonight Show.
Lawrence said the problem resulted from her inadvertently consuming tuna or garlic before the lip-locking scenes; fortunately, the two stars were able to share a laugh about it later. But for many people, bad breath is no joke. It can lead to embarrassment and social difficulties — and it occasionally signifies a more serious problem. So what causes bad breath, and what can you do about it?
In 9 out of 10 cases, bad breath originates in the mouth. (In rare situations, it results from a medical issue in another part of the body, such as liver disease or a lung infection.) The foul odors associated with bad breath can be temporarily masked with mouthwash or breath mints — but in order to really control it, we need to find out exactly what’s causing the problem, and address its source.
As Lawrence and Hemsworth found out, some foods and beverages can indeed cause a malodorous mouth. Onions, garlic, alcohol and coffee are deservedly blamed for this. Tobacco products are also big contributors to bad breath — which is one more reason to quit. But fasting isn’t the answer either: stop eating for long enough and another set of foul-smelling substances will be released. Your best bet is to stay well hydrated and snack on crisp, fresh foods like celery, apples or parsley.
And speaking of hydration (or the lack of it): Mouth dryness and reduced salivary flow during the nighttime hours is what causes “morning breath.” Certain health issues and some medications can also cause “dry mouth,” or xerostomia. Drinking plenty of water can encourage the production of healthy saliva — but if that’s not enough, tell us about it: We may recommend switching medications (if possible), chewing xylitol gum or using a saliva substitute.
Finally, maintaining excellent oral hygiene is a great way to avoid bad breath. The goal of oral hygiene is to control the harmful bacteria that live in your mouth. These microorganisms can cause gum disease, tooth decay, and bad breath — so keeping them in check is good for your overall oral health. Remember to brush twice and floss once daily, stay away from sugary foods and beverages, and visit the dental office regularly for checkups and professional cleanings.
So did J.Law apologize for the malodorous makeout session? Not exactly. “[For] Bradley Cooper, Christian Bale, yeah, I’ll brush my teeth,” she laughed.
Hemsworth jokingly agreed: “If I was kissing Christian Bale I probably would have brushed my teeth too. With you, it’s like, ‘Eh. Whatever.’”
If you would like more information about bad breath and oral hygiene, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine article “Bad Breath: More than Just Embarrassing.”

We’ve waged war for decades against tooth decay through oral hygiene and the increasing use of fluoride, nature’s “super weapon” against this disease. And yet, tooth decay remains a significant health problem.
One major reason is refined sugar found in many processed foods. In the 1970s researchers raised concerns about the fat content of many processed foods, so manufacturers began removing fat from their products — along with much of the flavor. To compensate, they added sugar. Today, three-quarters of approximately 600,000 food products contain sugar.
This has increased average individual consumption to 90 pounds of sugar annually. The World Health Organization says we should consume no more than 20 pounds annually, or about 6 teaspoons a day. A single can of soda contains 4 teaspoons, two-thirds of the daily allowance.
High sugar consumption is an obvious threat to dental health: decay-causing bacteria thrive on it. But the trend has also been linked to serious health problems like diabetes and heart disease.
Hopefully, changes in public policy will one day modify the addition of sugar in processed foods. In the meantime, you can take action for yourself and your family to create a more healthy relationship with this popular carbohydrate.
Shop wisely. Learn to read and understand food labels: steer clear of those containing sugar or large numbers of ingredients. Become acquainted with sugar’s many other “names” like corn syrup or evaporated cane juice. And maximize your shopping on a store’s outer perimeters where you’ll find fresh fruits, vegetables and dairy products, rather than the middle aisles with “boxed” processed items.
Avoid sugar-added drinks. Limit consumption of sodas, sports drinks, sweet teas or even juice to avoid added sugar. Make water or sugar-free beverages your go-to drinks. It’s much better to eat sugar naturally found in fresh fruits and vegetables, where fiber helps slow it’s absorption in the body, than to drink it.
Exercise. Depending on your condition, physical exertion is good for your overall health. It’s especially beneficial for your body’s ability to metabolize sugar. So with your doctor’s advice, exert your body every day.
It’s important to engender a proper relationship with sugar — a little can go a long way. Putting sugar in its rightful place can help you avoid tooth decay and increase your chances of greater overall health.
If you would like more information on sugar’s impact on dental and general health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “The Bitter Truth About Sugar.”
Our Blog
Archive:
- 2019
- January (6)
- 3 Reasons for Why It's a Smart Move to Invest in Dental Implants
- Keep up Regular Dental Care While You're Pregnant
- You may Need Orthodontic Treatment Before Obtaining Implants
- Singer Dua Lipa Sees the Wisdom in Postponing Tour Dates
- Stay Hydrated in Winter for Better Year-Round Oral Hygiene
- Want to Keep Enjoying Winter Sports? Wear a Mouthguard!
- 2018
- December (6)
- Porcelain Veneers Might not be the Best Option for Teenagers
- Why Big Bang Theory Actress Mayim Bialik Couldn't Have Braces
- Dental Care is Difficult but not Impossible for a Special Needs Child
- Safety is a Priority When Imaging Children's Teeth with X-Rays
- Stop Smoking to Reduce Your Risk of Gum Disease
- J-Lo's Unlucky Break: Chipping a Tooth on Stage
- November (6)
- Take Steps to Treat Chronic Mouth Breathing as Early as Possible
- Don't Let GERD Ruin Your Teeth's Health
- Use the Same Prevention Strategy to Defeat Tooth Decay and Gum Disease
- Steely Dan Founder's Death Highlights Importance of Early Cancer Detection
- Don't Ignore Sudden Tooth Pain - Your Teeth may be Telling you Something
- Diabetes and Oral Health: True or False?
- October (6)
- To Prevent Tooth Decay, Practice Effective Brushing and Flossing
- NBC Star Delivers a Message about the "Perfect" Smile
- Stop Root Cavities with Prevention and Prompt Treatment
- Eat the Right Kind of Carbs to Protect Yourself from Gum Disease
- Ease Your Child's Teething Discomfort with these Tips
- Janet Jackson: Even pop stars get insecure about their smiles!
- September (6)
- Make Efforts to Protect Your Teeth from Disease While Wearing Braces
- Look at Your Options for Saving a Tooth First Before Replacing it
- Replacing a Missing Tooth isn't Just About Improving Your Smile
- Margot Robbie Knows: A Great Smile Is Worth Protecting
- FAQs for National Gum Care Month
- 3 Surprising Sugar Sources Your Baby Might be Consuming
- August (6)
- Keeping Gum Disease at Bay Could Help Your Overall Health
- (Don't) Break It Like Beckham
- We'll Help You Maintain Your Oral Health After Gum Disease
- Ease Your Child's Discomfort During Teething
- Treating a Child's Tooth Injury May Require Special Consideration
- Vivica's Veneers: the Making of a Hollywood Smile
- July (7)
- Avoid Bone Loss around Tooth Roots through Regular Dental Care
- A Child's Teeth Grinding is Normal - But You Should Still Keep an Eye on it
- Diabetes Doesn't Have to Stop You From Acquiring Dental Implants
- Fan of Superhero Film Black Panther Breaks Steel Wire...with Her Mouth!
- Research Confirms: Dental Sealants Really Work!
- 4 Big Benefits for Beginning Early Dental Visits for Your Child
- Gum Disease is Still a Threat to Your Dental Implants
- June (6)
- How Big Bang Theory Actress Mayim Bialik Gets Her Kids to Floss
- The Parent-Dentist Partnership: Establishing Better Oral Health for Your Child
- June Is Men's Health Month
- Good Reasons for Choosing Clear Aligners for Orthodontic Treatment
- Dental Injury Is Just a Temporary Setback for Basketball Star Kevin Love
- That Small Mouth Sore is Likely Nothing - but Still Have it Checked
- March (5)
- Charlize Theron Back in Action After Dental Surgery
- Why the Bottled Variety Might not be Your Best Choice for Clean Drinking Water
- 4 Things You Should be Doing Now for Your Baby's Long-Term Dental Health
- Instill Good Dental Habits in Your Child as Early as Possible
- Julianne Hough Shares a Video - and a Song - After Wisdom Teeth Come Out
- 2017
- September (6)
- Inflammation is a Key Element in Both Oral and Systemic Diseases
- FAQs About Pediatric Dentistry
- Attention to Detail Crucial to a Beautiful Smile Supported by Dental Implants
- Practice Proactive Prevention to Enhance Your Child's Dental Development
- Any Time, Any Place: Cam Newton's Guide to Flossing
- Stop Gum Disease Before it Threatens Your Dental Implant
- May (5)
- Clean Your Implants Just Like you Clean Your Natural Teeth
- Instill in Your Child the Daily Habit of Brushing and Flossing
- Life Is Sometimes a Grind for Brooke Shields
- Tips on Encouraging Healthy Snacking While Your Child's at School
- Protect Your Child's Long-Term Dental Health with Regular Office Visits
- April (5)
- Gum Disease Could Affect More than Your Teeth and Gums
- Actress Emma Stone Reveals How Thumb Sucking Affected Her Teeth
- Don't Let Sleep Apnea Ruin Your Sleep - or Your Health
- Be Alert to the Unintended Consequences of Cancer Treatment to Oral Health
- Conscious Sedation can Help Ease Your Child's Dental Visit Anxiety
- 2016
- March (9)
- Good Oral Hygiene Just as Important for Implants as for Natural Teeth
- Surgically Accessing Sinuses can Help Grow New Bone for Implants
- Get Relief from Cracked Corners of the Mouth
- Treating Gum Abscesses and the Underlying Gum Disease
- Dental Crowns for the King of Magic
- Although a Global Problem, Tooth Decay can be Prevented
- 3 Things to do to Prepare for Dental Emergencies While Traveling Abroad
- Though not Always Seen, it's Still Important to Replace a Missing Back Tooth
- Game, Set, Match: Milos Raonic Says A Mouthguard Helps Him Win
- February (7)
- Advancing Gum Disease Requires Thorough Treatment to Control it
- Persistent Jaw Pain After an Injury Needs Immediate Attention
- Is There a Link Between Gum Disease and Cardiovascular Health?
- Four Tips for Preventing Premature Loss of Baby Teeth From Tooth Decay
- The Time Interval to Replant a Knocked Out Tooth Can Affect its Longevity
- The Major Benefits of Early Childhood Dental Visits
- Can an App Help You Brush Your Teeth?
- 2015
- December (5)
- Nancy O'Dell on Making Oral Hygiene Fun for Kids
- Implant-Based Removable Dentures a Good Choice for Patients with Extensive Bone Loss
- Treating Dry Mouth is Important for Maintaining Good Oral Health
- A Smile Makeover is a Transforming Experience
- Master Illusionist Benefits from the Magic of Orthodontics
- June (5)
- Advancing Gum Disease Requires Your Dentist's Intervention
- Tom Hanks' Abscessed Tooth Gets Cast Away
- Life-like Dental Porcelain Helps Restore Smiles Marred by Unattractive Teeth
- 'Prepless' Veneers can Transform Your Smile Without Altering Your Teeth
- What you can Expect if You're Undergoing Implant Surgery
- May (7)
- Take Positive Action with Your Child's Thumb-Sucking Habit
- America's (Dentists) Got Talent - for Fixing Damaged or Missing Teeth!
- Dental Implants and Smoking - Cause for Concern?
- Take Steps to Reduce Mouth Acid and Avoid Dental Erosion
- Although Rare, Allergic Reactions to the Metal in Implants Could be a Concern
- While Usually Benign, Lichen Planus Lesions Should Still be Examined
- A Toothless Tiger?
- April (6)
- Tooth Bleaching: Test Your Knowledge
- Mouthguards Reduce Risk of Concussion as well as Dental Injuries
- An Oral Appliance for Sleep Apnea may be the Right Option for You
- TV's Nate Berkus Discusses Dental Sealants, Fluoride Treatments and Flossing
- Choosing Natural Tooth-Colored Fillings Over Silver
- Turn Back the Clock with Whiter Teeth
- March (8)
- A Future So Bright — Teeth Whitening Facts
- Follow in Vanna White's Footsteps and Replace That Missing Back Tooth
- Things you Should Know about Oral Cancer
- Chronic Biting Habits Can Lead to Loose Teeth
- Managing Gum Disease Could Benefit Other Conditions You May Have
- George Washington's False Teeth
- Dental Offices Uphold the Highest Standards for Infection Control
- Eating Disorders Can Cause Problems With the Teeth and Mouth
- February (8)
- Your Gum Tissue 'Biotype' Could Determine How Gum Disease Affects You
- Spice Up Your Teeth
- Bonding with Composite Resins Ideal for Restoring Chipped Teeth
- There's a Battle Going On - And It's In Your Mouth
- Reduce Your Risk of Oral Cancer With a Healthy Whole Food Diet
- The Secrets Behind Vanna White's Smile
- Pay Attention to Gum Disease Warning Signs for an Early Diagnosis
- Test Your Knowledge: A Quiz on Dental Erosion
- 2014
- September (5)
- Saving a Baby Tooth is the Best Option for Permanent Tooth Development
- Removing Bacterial Plaque is Critical to Halting Advancing Gum Disease
- Be Extra Vigilant for Signs of Gum Disease During Pregnancy
- Kristin Cavallari's "Spaghetti Catcher" - First Step To A Winning Smile
- Your Dentist May Have the Solution to Your Snoring and Sleep Apnea
- April (5)
- Advances in Clear Aligners Make Them a Viable Choice for More Teens
- Oral Cancer: Risk Factors and Prevention
- Considering Bone and Gums Critical to Achieving a Better Smile With Implants
- FAQs About Calming Your Fears With Oral Sedation Dentistry
- Implant Overdentures: a Marriage of Options for Lower Jaw Tooth Replacement
- 2013
- 2012
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